Mankind has degraded the land and life in their environment through lethal weapons. Yet there remains a fair chance of trying to correct the wrong by making small differences and leading a healthy life. One such small difference is welcoming veganism. Veganism is a specialised form of food habits within the purview of vegetarianism. Here, one not only gives up meat but also gives up dairy products and by products, leather, honey and all forms of products which are derived from the animals. To enlighten the people more about the concept of Veganism, The City of Joy hosted the acclaimed Vegan philosopher, Dr Will Tuttle and his wife Madeleine, early November. They discussed about Veganism, eating healthy, his much acclaimed book, World Peace Diet and lots more in a completely packed auditorium at the International Management Institute, Kolkata.
What is Veganism?
Veganism is based on the principle which translates to the meaning “to seek an end to the use of animals by man for food, commodities, work, hunting, vivisection, and by all other uses involving exploitation of animal life by man”. Vegans eat a lot of tasty foods. Their diets primarily comprise seeds, grains, beans, nuts, vegetables especially leafy ones and fruits. A direct effect of veganism falls on the medicines that are prescribed . Veganism, by no means is against prescribed medicines; however it looks forward to medicines which are not tested on animals and are not made up of lactose or gelatine. Vegans also do not support zoos and aquariums, but they do stand by animal adoption, sanctuaries and shelter homes where animals are taken good care of.
About Dr Tuttle:
Dr. Tuttle is an American visionary, author, educator, and inspirational speaker. He is the author of Amazon #1 best-seller The World Peace Diet , which has been published in 16 languages. He is also a recipient of the Courage of Conscience Award as well as The Empty Cages Award, among many others. He has created and curated several training programmes. In fact, VeganPalooza, the largest online Vegan event has been gifted to the world by him. Dr Tuttle has been featured in many documentaries like Cowspiracy, Vegan: Everyday Stories, Hope for All and others. A former Zen monk and a Dharma Master in the Korean Zen tradition, he has created eight CD albums of uplifting original piano music. With his spouse Madeleine, a Swiss visionary artist, he presents extensively throughout North America and worldwide at college campuses, spiritual centres, conferences; and peace, social justice, animal protection, health, and environmental gatherings.
His Indian Tour:
Dr Tuttle had come to India during late October and early November and gave a series of inspirational talks in major cities like New Delhi, Kolkata, Bangalore, Mangalore, Surat, Pune and others. Each of his talks were attended by hundreds of people. This highlights the fact that society is slowly becoming conscious of the concept of Veganism and is trying to find its way into adopting a healthier lifestyle. A full list of his scheduled talks can be found here . In Kolkata, he and his wife were hosted by Mr Shankar Narayan and Mr Shubhashis Ghosh . From sharing his own experiences on being a Vegan since the 1980’s to talking about the positive aspects of veganism, Dr Tuttle enthralled the audience for over two hours.
Scepticism Regarding Veganism:
Many are a little sceptical regarding the kind of nutrition that the body gets if one adopts veganism. This is because meat is a rich source of protein. As vegetarians do not consume meat, they derive their proteins and a major portion of their nutrition from cereals and dairy products. But with the giving up of dairy products the question which haunts people is how they would derive the necessary nutrients for the body. The answer to this question lies in an in-depth analysis of Veganism and its advantages.
If you want to delve deeper into Veganism:
In fact, if you are interested to learn more about Veganism, you can definitely join the Facebook Group and keep in touch with fellow vegans. To keep in touch with Dr Tuttle you can always subscribe to his website or contact him through the form here . You would also be able to keep yourself up-to-date with his various tours and travel itineraries and be able to listen to him live if you happen to be in the same place.
Do tell me what you think of the concept of Veganism. If you are a Vegan yourself, then do enlighten me a little more from your personal experiences.
*Disclaimer: I was asked to cover the Vegan Awareness event held in Kolkata by the city host Mr Shubhashish Ghosh.